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Book Online: Bookings

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  • Consultation Appointment

    Virtual Meeting

    25 Minute Consultation call where we go over your Fitness Goals

    25 min

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Our Services

  • Camp Upward

    Train Hard, Play Harder with Our Summer Camp!

    10 US dollars

  • Basic At-Home Training Session

    This service is an in person Training Session at the Clients house

    50 min

    60 US dollars

  • Evaluation Session Baseball Training

    Need help working on your Batting or Fielding? Rockwall, TX Area

    45 min

    $0 for 1st Session

  • Baseball Training (In-Person)

    Need help working on your Batting or Fielding? Rockwall, TX Area

    50 min

    60 US dollars

  • Coaches Team S&C Consultation

    Need a Workout Plan for your Youth Sports Team?

    30 min

  • Nutrition Coaching

    Nutrition consultation to set goals

    30 min

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