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Are You Summer Ready?

Start Training Now to get in the best shape of your life!
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Signature Training Program

Unlock Your Potential: The 5-Phase Approach

Stabilization Phase: Lay a rock-solid foundation by enhancing core stability and body control, setting the stage for safe and effective progress.
Muscular Endurance Phase: Elevate endurance and stamina, enabling longer workouts and greater calorie expenditure.
Muscular Development Phase: Sculpt your physique with targeted strength training, fostering muscle growth and metabolic activation.
Maximal Strength Phase: Amplify raw strength, pushing boundaries and unlocking your body's true potential.
Power Phase: Unleash explosive power, igniting your metabolism to burn calories even outside the gym.
Key Features:

Strength-Focused Fat Loss: Utilize strength training to accelerate fat loss, building lean muscle mass that continuously torches calories.
Metabolic Mastery: Elevate your metabolism, transforming your body into a calorie-burning furnace long after your workout ends.
Adaptive Progression: Each phase adapts to your abilities, ensuring gradual yet consistent advancement toward your fitness goals.
Expert Guidance: Access expertly curated workouts, nutritional guidance, and support to optimize your journey.
Who Is It For?

The LeanGain Training Program is tailored for individuals seeking a transformative fitness experience. Whether you're a beginner aiming for a healthier lifestyle or a fitness enthusiast craving a new challenge, this program is your ticket to sustainable results and a fitter, stronger you.

Unlock Your Potential Today:

Embark on this transformative journey and witness the power of strategic strength training in reshaping your body, revving up your metabolism, and achieving the physique you've always desired.

About Taylor Wilhite

Hi There! My name is Taylor Wilhite and I am the Head Trainer at Upward Personal Training. With over three years of experience and a Bachelor's degree in Kinesiology, I'm dedicated to helping you achieve your fitness goals and lead a healthier life. From building muscle to losing weight and improving overall fitness, I offer personalized workout programs tailored to your needs. Together, we'll unleash your potential and rewrite your fitness story. Contact me today to start your transformative journey at Upward Personal Training!


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